V47 Daglig träning/Daily training
CONTEMPORARY
Måndag: 10:15-11:45 Spinnstudion
Tisdag-Torsdag: 10:15-11:45
ANETTE JELLNE trained as a dancer at The Royal Swedish Ballet School in Stockholm and received acting and pedagogical training at The Stockholm University of the Arts. She started her career as a freelancer before becoming a company member of Skånes Dansteater between 2006-2022, where she has worked with numerous choreographers; Alexander Ekman, Marina Mascarell, Alan Lucien Øyen, Örjan Andersson, Angelin Preljocaj, Jo Strømgren, Ben Wright and Susanna Leinonen to name a few. Since 2018 Anette has been the Artistic Director of SpaceTimeLab and today she divides her time between creating works for the stage, teaching and working as a dancer and actor.
“The Countertechnique system is sensible and well conceived. It sums up a lot of valuable knowledge for the body and mind as well as offering a well thought through and up to date approach to teaching dance. It is a faithful everyday companion, providing each individual with the possibility of making their own choices in their aim to develop and find more freedom and control. I strive to facilitate an allowing and positive atmosphere in the dance studio, so that dancers can feel comfortable to explore, take risks, fail, evolve and enjoy – or rediscover – the joy of dancing.”
IN CLASS COUNTERTECHNIQUE®
The Countertechnique® class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move.
The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations and jumping at the end.
The Countertechnique® class results in dancers using less energy, losing their fear of taking risks and gaining speed in changing direction.
More information: www.countertechnique.com