Anna Vilhelmine Wallin
V.38 Daglig Träning/Daily Training
Somatik
Mån 9.15-10.45, Spinnstudion
Tis-Fre 9.15-10.45, Ärlegården
Bio:
ANNA VILHELMINE WALLIN is a multidisciplinary artist, researcher, and teacher working at the intersection of contemporary dance, performance, poetry, visual installation, and somatic-informed practices. Wallin draws on over thirty years of embodied experience, including Aikido, Alexander Technique, Axis Syllabus, Body-Mind Centering, Contact Improvisation (C.I.), Contemplative Dance Practice, Feldenkrais Method, Breathwork, Shiatsu, Mindfulness, and Performance- and Physical Theatre. Her teaching frames movement as practice as research, using improvisation and structured material to investigate weight, alignment, kinetic and spatial relationships, and dynamics. Through touch, momentum, and ensemble interplay, her work fosters adaptability and clarity —cultivating a listening body.
Class description:
IN CLASS This class combines set technical material with improvisational inquiries on moving into contact. We explore gravity, levels, and kinetic exchange through spirals, falling, rolling, catching, physical negotiation, and weight sharing. The session begins with a somatic warm-up using release-based techniques to mobilise joints and fascia and establish a grounded relationship with the floor. We then move into technical studies that deepen skills for meeting, yielding, traveling together, and reorienting in contact, cultivating trust and directional clarity. The class provides concrete tools for an available, responsive body and creates a space to explore shared movement. By strengthening listening and practicing strategies for connecting in motion, we engage with the evolving dynamics of Contact Improvisation.
Måndagsmorgon på Spinnstudion ✨
Klasserna är en del av projektet Vidare som drivs av Språng och riktar sig till dig som är professionell dansare eller har stor danserfarenhet – oavsett funktionalitet. Tillsammans utforskar vi en funktionsöverskridande danspraktik och hur vi kan skapa ett hållbart dansliv genom hela livet, även när kroppen förändras.
Projektet utvecklas i samarbete med Danscentrum Väst, Dansalliansen, Regionteater Väst och Danskompaniet Spinn.