Workshop description: Inherent to the Feldenkrais Method and Mindfulness Meditation are the cultivation of awareness, curiosity and concentration. These are crucial aspects in leading a creative life, and can help you discern unhelpful patterns that interfere with your creative process. In Creativity in Motion you will be exploring how the quality of your imagination and the quality of your movement influence each other as well as the creative potential of presence. Creativity in Motion is a four day course, of three hours each. Each day will consist of Awareness Through Movement lessons, one Mindfulness Meditation period, as well as somatic explorations and time for resting and for sharing.
If you are a curious person and find fulfillment in embodiment-based movement practices, this may be an opportunity for you to have a learning experience in a safe and professional environment.
Let me know if you have any questions about this workshop: info@embodied-awareness.org
Bio: Pedro was born in Lisbon, Portugal and is currently living in the Portuguese countryside with his wife and two children. He guests regularly as a teacher in companies such as Pina Bausch Tanztheater Wuppertal, the Netherlands Dance Theatre, Goteborg Dance Company, Skanes Dance Theatre, CODARTS, ArchiTanz in Tokyo, among several others.
Pedro danced with the Stuttgart Ballet, the Deutsche Oper Berlin, Nacho Duato’s Compañia Nacional de Danza and the Netherlands Dance Theatre. Pedro is a certified Feldenkrais® Teacher, a Somatic Movement Practicioner and a Mindfulness-Based Stress Reduction teacher. He teaches Somatic Movement Workshops internationally and Feldenkrais lesson both privatly and in companies.
For more information: (www.embodied-awareness.org )